TM Mix It Up Video: Total Body Crunch

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Trainer Momma Mix It Up Video: Walking Planks

These are a bowl of fun :)



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Trainer Momma Mix It Up Video: Jump Ups

Fit Momma Jen requested more "Mix It Up" craziness for her workouts.  I happily obliged.



Give it a try!

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Trainer Momma Mix It Up Video: Mountain Climbers

Every gal needs some mountain climbers in her life :)

Do a few sets of these then enter the Trainer Momma Anniversary Giveaway!  

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Mix It Up Video: PLYO Plie with a Bicep Curl

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Mix It Up Video: Frog Jumps

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Mix It Up Video: Fast Drop Squats

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Mix It Up Video: Iron Man with Bicep Curls

I know, I know -- you miss my mullet.  I'm finally getting something that resembles a hair style :)

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Mix It Up: Ab Unicycles

Find out more about those BOSU Balance Trainers here.  I love them!


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