Have you ever workout really hard and walked by a mirror and asked yourself with terror:
When did I wet my pants?
** Today's full post is at petit elephant -- so come over and take a look!
Choosing workout clothes that are breathable and made out of wicking material is the only way to go. Wicking material pulls the sweat away from your skin, and then dries, leaving you feeling fresh and cool during and after your workout. It typically is made of polyester and does not leave traces of sweat in compromising places.
From Collages
It is not necessary to break the bank when buying new workout clothes. I have found things full price at a sporting goods store, then 4 months later found the exact same item at
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| From Collages |
Finally, be sure to wear what you feel FANTASTIC in. I had a client recently toss her old “Grandma shorts” (her phrase) and pick up some smokin’ duds. Wouldn’t you know it – she was motivated to strut her stuff and workout a little harder.
Go invest in some quality workout clothes... It is well worth your money. And you won’t have to strategically place your gym bag after your workout just to get out to the car without extreme embarrassment.
