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Showing posts with label Fit Momma speaks. Show all posts
Showing posts with label Fit Momma speaks. Show all posts

Friday, November 6, 2009

Fit Momma Speaks: Fitness Goals PART 5

Fit and brand-new Momma Melissa shared her fitness goals with us. This gal is determined, I'm telling you!

---in response to your inspirational TM blog, my fitness goals are 3-fold and all come with rewards:

1. lose all baby weight (50 lbs) by holidays--achieved early! woohoo!
- reward: 2 cute new shirts and ability to wear my skinny jeans!

2. lose additional weight and tone be to my ideal size & weight by June '10:
-reward: concert tickets and new skinny clothes, and a donation of my chubster clothes to the goodwill

3. do this by healthy lifestyle changes and exercises- not crazy diets or foolishness, so maintaining comes easily.
-reward: good habits and my ideal happy, healthy, hot mama body!

i'm loving my super cute reward t-shirt and get re-motivated every time i wear it. enjoying my exercise time and ready to take it to the next level.

BTW - Melissa drew this pic of her family with her iPhone and her index finger! I can't get enough of these...

I love the rewards, Melissa! Who wouldn't be motivated for a cute new t-shirt? Those skinny jeans help me pass on the Doritos every time. Thanks, Melissa...

Pssst.... The GIVEAWAY is still ON until midnight on Monday! Click here for all the details.

Sunday, October 4, 2009

Fit Momma Speaks : Fitness Goals Part 2

Fit Momma Alisa's Fitness Goals:

Lose 50 pounds gained from pregnancy.
Weigh 125 by the end of January 2010
Run a half-marathon on Nov. 7.
Eat more healthily.
Fit in my wedding dress again
Look like Jillian Michaels (and why can't I?)
I've lost fifteen pounds so far!

Thanks for your advice!



Go, Alisa!

Saturday, October 3, 2009

Fit Mommas Speak: Fitness Goals Part 1

A fellow Fit Momma, Kara, shared her fitness goals and picture with us.

So, here are my goals. By my birthday next July, I will have lost 70 pounds. I am willingly sacrificing my lazy, couch potato lifestyle to achieve my goal. :) I want to lose the first 20 pounds by the time the holidays come around. Then, I will have established some healthier habits and will be able to get through the holidays without a gain. :)
A picture that inspires Kara to stick to her fitness goals:

From Personal Training pics
Kara at Junior Prom. She still has the dress! :)

Love it! Thanks, Kara!

**I'd love to hear from any other Fit Mommas out there... Email me your fitness goals and the photo that inspires you. Or just your goals. Or just the pic. Let's lift each other! :)

Friday, October 2, 2009

Calling all Fit Mommas!


YES, THAT'S YOU!

It is one thing to read all this fitness/health stuff day after day... But it is another thing to actually DO IT!

I want to hear how you are doing out there. I have two burning questions:

1. What are your fitness goals?

2. Did you find a picture to inspire you to reach your fitness goals? If so, who is it? It can be you, a friend, celebrity, anyone… Even better, email me the photo!

I would be flattered if you emailed me at trainermomma@gmail.com or leave a comment. I would love to post these responses. Let's inspire and lift each other! If you don’t wish to share with the crew of Fit Mommas out there, no prob, just let me know!

Thanks, gals. I've been having a ball with this blog. I jump up and down clapping my hands wildly when I get a question or comment from you.


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