These shakes give me enough protein, volume and sweet to get me through the afternoon without diving head first into the bag of chocolate chips. They never let me down.
I have no idea why my son is grating string cheese in this picture.
Maybe it tasted better that way.
Almond and Berry Protein Shake
1 cup sweetened almond milk
1 scoop chocolate 100% Whey Protein Powder
3/4 cup frozen berries
For a printable version of this recipe, click here.
Like this? Want more? Subscribe to Trainer Momma's RSS feed by clicking here. Thanks!
4 comments:
This sounds really yummy. I will have to try that and maybe add in some whey vanilla protein or something. Great site btw. Have you ever looked into Shakeology? It is a very high quality meal replacement by Beachbody. Check it out it does include recipes and nutrition information. http://www.shakeit2health.com
Shakology ads play regularly on my computer due to the regular P90X+ and Insanity workouts we do over here. My kids think I should buy it :) However, I have never tried it. I will check it out.
Yeah, I have been using it for about a year and a half now. I would be happy to send you a sample. Just shoot me a note at renee8098(at)beachbodycoach.com
BTW--how are your P90X+ and Insanity workouts? I have done them both but am now doing TurboFire.
Post a Comment