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Wednesday, September 29, 2010

Chocolate Milk


Chocolate Milk

1 scoop of chocolate 100% Whey Protein Powder
1 cup of skim milk
1 Tb chocolate syrup, sugar-free

Just throw it all in a jar, shake it up well, and pour into a cup.

Or if you live a crazy life like mine, just chug it straight from the jar.  

208 calories


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