My thanks to Coach Patrick Murray who
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Thursday, July 29, 2010
Mix It Up Video: In the Pool
I've tried to get you in the pool this summer. But, perhaps you aren't much of a swimmer. This workout is for you -- and the swimmers too!
My thanks to Coach Patrick Murray whokilled me designed this workout.
Like this? Want more? Subscribe to Trainer Momma's RSS feed by clicking here. Thanks!
My thanks to Coach Patrick Murray who
Like this? Want more? Subscribe to Trainer Momma's RSS feed by clicking here. Thanks!
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13 comments:
Maddie's sitting here and watching the video w/ me... and she's laughing. :) GREAT video!! Love Tressa's smile.
Looks like a fun and tough workout! I'll have to try it sometime...
THIS IS THE BEST!! Please put up more pool workouts! It is simply tooooo hot here and I'm in the pool everyday anyway! Seriously, perfect!
GREAT VIDEO MANDI!! Kudos to your daughter for chugging along!!
That was awesome. Hard to do at the public pool with little kiddos, but maybe break it up and do it during the 15 minute rest periods.
My favorite were in the "in and outs" which is definitely the hardest part of the pool for me now.
you do such a FABULOUS job on these videos! thanks for the ideas! I'm definitely going to implement these moves in my next training program! THANK YOU!
This is AWESOME! and your little girl ROCKS!! :)
hey miss mandi! chas and i thoroughtly enjoyed watching Tressa keep up with you so well! :) at the end of the video he asked me, "mom, when can i see tressa again? PLEASE!" :) there was so much angst in his voice. so funny!
Love the workout. Outstanding way to spend time at the pool.
now shoes and a shirt...that is hardcore! in and outs...those are so hard for me! i would get such funny looks at all the seniors at the rec department!!!
You are an awesome momma! This pool workout made me tear up while watching it because you are such a great role model for your kids and for all the other parents out there! Thanks!
Ok, so my family and I moved last year to a house that has a pool already and I have swam laps in it before, but it is tough b/c it isn't that big, so I watched this video yesterday and tried it today...holy cow! It was awesome! Very tough, and now my neighbors want to join in and do it with me! Can't wait to try it again :) Thanks for the motivation, I even added a few of my own ideas to the workout.
You know -- you gals are just the best! We are a rare breed that would break out of the box and just start jumping in and out of a pool with people staring at us. Crazy is what we are. Anything for a good workout, right? :) All this feedback about this workout has kept me smiling for days!
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