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Tuesday, June 22, 2010

Travel Snacks for the Rascals

After posting last week about my Vegas-style-all-you-can-eat-buffet in the front seat of my car during our latest road trip, I received several requests to show what snacks I provided for my kiddos.

 I will openly admit what I bought for the passengers in my car was not 100% Trainer Momma approved.  I had a lot of factors to weigh:

2 day drive
22 hours in the car
1 night in a hotel
5 kids in the car (I had my two teenage nieces with me)
1 day travel through a foreign country
1 week stay in a foreign country

My "Snacks for the Road Trip Theory" is derived from the same vein as the "Movies in the Car Theory".  We do not have a television at our house, movie time is limited to Saturdays or when a babysitter comes over, and our car does not have a built-in DVD player.  Movies are a treat at our house.  BUT, when we travel long distances I do have a portable DVD player for the car that I strap onto the back of the seats.  I demand that they watch videos.  The more the better.  When one goes off, I am barking to throw another one in ASAP.  Why?  Survival.  

Same with the car snacks.  There are many snacks that come in a box that my kids love. The longer I've been a trainer, nutritionist, and mother, the less of that stuff I buy.   They just don't have enough real ingredients for me to classify them as food.  However, when a long road trip rolls around, I go back to Wal-Mart and load up on the crackers and snack-ish foods they miss.  The kids are thrilled, I turn my head, and again -- we survive.

When I road trip I don't like to stop for McDonald's or Subway.  I have tried it enough to know that it takes at least 30 minutes, the kids only want the toy from their Happy Meal, don't eat a bite of what is called a "chicken nugget", they only eat the fries and drink too much soda.  Then we are stopping for a potty break an hour later.  This brings on the the Crazy Momma mode, so I've learned to pack it and they snack on it.  They are like cows grazing all day back there. And I don't care.  My car is trashed, I practically need to pick up the car and shake it out by the end of the trip.  But you know what I care about -- survival.

Here's a look at our latest stash of travel food for the kids:


 Graham Crackers
Cheese-Its
Wheat Thins
Granola Bars (reduced sugar)
Fiber One Pop Tarts
Fruit Leather
Peanut Butter Puffins
Chocolate Flavored Rice Cakes
Ginger Snaps
Newman-O's (healthier version of the Oreo)
Natural Mellow-Oats (healthier version of Lucky Charms)
Annie's Bunnies (healthier version of Teddy Grahams)
Jolly Ranchers
Smarties
Dum-Dums
(I am the keeper of the candy and pass a piece out every hour or so)

All these snacks are typically banned from the Reading kitchen (Minus the Smarties and Dum Dums.  Those are staples for us.  Sometimes a little Smartie is the only way to get through church :). They really think they are getting away with something when they eat this stuff.



Fruit!  There's always a high demand for this after eating so many crackers.  We went through tons of apples and oranges.  




On the road or at home, these are our favs.



String cheese
Turkey slices

The kids just roll turkey around string cheese and eat these for lunch.  And dinner.  We call them Turkey Roll-Ups.
Luckily, my kids are young (9 and under) and are easy to please!



Boiled eggs
Since my kids typically only eat the egg white, I let them eat these with abandon.  At 17 calories and 3.5 grams of protein per egg white, they can knock themselves out.



What's on the beverage menu during our road trip?

Water.  
That's it.  

No juice, soda, sugar water, etc.  And, to make me seem even more of a meany mom, I limit their water throughout the day.  My goal is to get there, not stop on the side of the road for endless potty breaks.  So, I throw a diaper on the three-year-old, restrict the older kids' water drinking, share my ice with them and we drive.  And drive.  And drive.

Other things I brought but did not snap a pic of:
Peanut Butter
Low-fat Yogurt (don't forget the spoons!)
Stoneyfield Low-Fat Yogurt  tubes (healthier version of Go-gurts)

They surprisingly don't eat a lot of this food.  We had plenty to last us throughout the week in Mexico.  I think they are so thrilled to have unlimited movie time, they forget to eat.
Whatever works, man.  
We survived.


Hey Fit Mommas, what do you pack for your kids on long road trips?  What do they love?  What has bombed?  I'm always looking for more and better ideas.  Comment below!

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6 comments:

Vagabonds Mercantile said...

I'm surprised to see the gram crackers as they contain High Fructose corn syrup. My kids haven't had them in a while but if I can find some made with real sugar and not HFCS I will be more then happy to stock them up.

Trainer Momma said...

Yep, graham crackers are a go for the road trip. I have to keep them fffaaaarrrr away from me. Those are my weakness. I can eat an entire sleeve of those things and not blink an eye.

Patty said...

The only place I have found graham crackers without HFCS is Whole Foods, and let me tell ya, they are the best tasting hands down!!! I believe the sugar content is low, maybe 6g, compared to some of the organic cereals out there. They are definitely pricier, but worth every penny! Thanks for the list of foods you took on your road trip. Our road trip is less than 2 weeks away! Good eats!

Unknown said...

Trail mix...nuts, raisins, craisins, pretzel goldfish and a few m&m's. YUMM!! Clif Z bars for the kids, grapes, applesauce and some homemade cookies for a little special treat.

Alicia said...

Graham crakers have HFCS?! Oh man, I'm so new at this label reading and I know I have a lot to improve on. I would of never guessed graham crakers were part of the group :(

Kelly Stocks said...

Hi! I'm Kelly, I'm working with Snikiddy Snacks. What a great lineup of road trip snacks, I'm getting hungry just looking at it! Have you tried Snikiddy Snacks for your kids? They are baked fries that are gluten-free with 50% less fat than potato chips, no preservatives, no corn syrup, no trans fat, and no hydrogenated oils.

If they sound like something you would be interested in I would be happy to send you a sample to review on your blog (and could even throw some in for your awesome readers). Let me know! :)

-Kelly
Kelly@Smile.ly

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