Egg Insalata

I picked this winner up from a little book called "The Abs Diet 6-Minute Meals for 6-Pack Abs" by David Zinczenko. It's like a fresh salad mixed with with a Trainer Momma Concoction.  Brilliant!

Egg Insalata

adapted from "The Abs Diet 6-Minute Meals for 6-Pack Abs"

1/2 cup Egg Scramblers
1/3 cup white beans, rinsed and drained
2 T feta cheese crumbles
1/8 tsp rosemary
2 cups salad mix
1/2 of a tomato
1/2 cup red peppers, sliced
1 T low-fat Italian salad dressing
salt and pepper to taste

In a skillet sprayed with Pam, mix the eggs, beans, feat cheese and rosemary until cooked. While the eggs cook,mix the greens, tomato, red peppers and dressing in a bowl. Serve eggs on top of the greens. Salt and pepper to taste.

228 calories

For a printable version of this recipe click here.