Vegetarian Enchiladas
by http://www.trainermomma.com/
whole wheat tortillas
2 cans of black beans, rinsed and drained
1/2 of a sweet potato, shredded
1 cup monterey jack cheese
1 can medium or hot red enchilada sauce
I take the shredded sweet potato, put it in a microwavable container and add a few inches of water. I place the lid on top, then microwave it for about 4 minutes to soften the sweet potatoes.
Then I start the assembly line: tortilla, 1/4-1/3 cup of black beans, some sweet potato, then a tablespoon of cheese. Roll it up, then place it in the casserole dish. I repeat this for all the tortillas, usually around 8 or 9 total.
I pour the enchilada sauce over everything, then bake at 350 degrees for 30 minutes. When it is out I sprinkle monterey jack cheese over everything.
I like to do this recipe and change out the veggie for whatever I happen to have at the time. I've used chopped spinach, grated zuchinni and yellow squash when making these totally yummy enchiladas.
252 calories each

5 comments:
Sounds great!
Yum! That sounds great! I'll have to try that soon.
That does sound good! I did make the enchilada recipe you posted a while ago. We loved it! I'll have to try this one too.
Thanks for posting this. I am not a big carnivore, so it helps to have recipe ideas with protein but no meat. Gracias.
YUMM!!
thanks for the recipe!
i love vegetarians! =)
thanks for all the inspiration!!
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