I was very curious to try this recipe out.
Then I did.
Then I was addicted.
Don't let the tofu scare you. You can find it at your normal grocery store, just ask.
Peanutty Tofu Dip
by www.trainermomma.com
source: The Biggest Loser: The Weight Loss Program
1 cup silken (or soft) tofu
1/3 cup creamy peanut butter, all-natural
4 tsp honey
2 tsp lime juice
Blend all the ingredients in a food processor or blender until smooth. Store in the refrigerator.
Use as a dip for fruit (apples!) or raw vegetables. Spread it on whole grain crackers or bread. Ooo, yum!
Makes 1 1/2 cups. 80 calories for 2 tablespoons.
For a printable version of this recipe, click here.
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4 comments:
totally making this! thank u!
No problemo, Beth. It took me by surprise, really. I just kept slathering on apples day after day. I licked the bowl clean.
Oooo this sounds great! We totally need to try this.
Yes, try it! It's like a light peanut butter protein on protein steroids.
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