Eat With Me: On Vacation!

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Back to business--

Calorie Budget:

1700-ish.  I left my heart rate monitor and Lose It back in the states (on purpose!).  I was on a definite vacation!  However, after eating this way day after day, I have a pretty darn good idea how much food I should be eating to hit around 1700 calories.  Yep, even on vacation I still try to keep things in check.  I just feel better that way.

Workout:

1 hour fast walk on the beach

20 minutes stretching

5:00 AM

Pre-workout snack:

1 banana

7:30 AM

Desayuno:

Rolled oats (they are hiding underneath)

All-Bran Plus 

Walnuts, chopped

Boxed skim milk (this is brilliant!)

I eat this perfect cereal every year down in Mexico.  The All-Bran has their wonderful "twigs" and then these other little honeycomb-shaped-fiber-things.  I have no idea what they are and I cannot find them in the states.  There is something more delicious about only getting them once a year.  They definitely are sabor mejorado (improved flavor)!

11:00 AM

Mid-morning snack:

1 Pure Protein Bar

Imported by la Mamá Entrenador (the Trainer Momma).

1:00 

Almuerzo:

Lean ground turkey meat seasoned with taco seasoning 

Fresh pico de gallo

Fresh guacamole

Variety of peppers

Yes, I brought the meat and seasoning down with me.  However, the pico, guac (a.k.a. MANNA) and peppers were purchased down there with muy felicidad :)

4:00 PM

Mid-afternoon snack:

1 Silk Soymilk

Yep, that also was brought down by yours truly.  I really could not locate soymilk in the mercado.  Go figure.

6:30 PM

Cena:

Taco Soup

Fresh Guacamole

Plato de frutas

That's it and buenas noches :)

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