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Wednesday, June 23, 2010

Apple and Red Pepper Spinach Salad with Cottage Cheese

Surely you've got all these ingredients in your refrigerator.  I adore cottage cheese on my salads.  Great texture, tons of protein, and a bit of salt.  Yum.



Apple and Red Pepper Spinach Salad with Cottage Cheese

2 cups spinach
1/2 cup low fat cottage cheese
2 Tb walnuts, chopped
1/2 of an apple
1/4 cup red pepper, chopped
2 Tb green onion
2 Tb Kraft Light Parmesan Asiago Balsamic Vinaigrette (now say that 3 times fast)

334 calories



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