Good morning!
Do you need any more motivation to keep moving? How about eating right? I'm over at Diets In Review.com this morning guest blogging in their Nutrition and Health section.
Come on over for a gentle reminder on why we are making these healthy choices -- our kids are worth it!
Click here to read "Three Reasons Why It's Important To Be a Healthy Mom".
3 comments:
Enjoyed your article at Diets In Review! And it's so true. Our kids do watch what we do and eat and I'm hoping one day they'll follow the example!
Going to give up sweets for a month (my weakness) and see if i can lose the 5 lbs i'm struggling with. when you gave it up did you eat sugar free treats ot nothing at all? thanks!!
AMEN! i workout 6 days a week because caring for a paralyzed husband and four daughters 5-12 can do a number on you--I do it for my SANITY--being cute & thin is just a bonus at this point!!
i will be honest and say that even my doctors are impressed that i havent had to go onto any medication (dealing with my situation) i told them it is a DIRECT result of me working out everyday--i DO KNOW some people need medication to help them thru the day-however for ME i knew that if i just worked out that would be all the medication i needed to get me thru my day-and so far it's working--
thanks for all your work! you are amazing!
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