Hummus Tuna Bagels
from I Can't Believe It's Not Fattening!
1 can albacore tuna in water, drained
2 Tb of garlic hummus (I used roasted red pepper since I am IN LOVE with it)
2 whole wheat mini bagels, halved and toasted
4 very thin slices of onion
Mix the hummus and tuna until combined. Divide the tuna evenly among the 4 bagel halves. Top each with red onion. Serve immediately.
Each (1 bagel or 2 halves) has 200 calories.
For a printable version of this recipe click here.
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4 comments:
I am completely addicted to cookbooks too. My husband thinks I am weird, but, can you really have too many recipes? I think not. I someday will get this book. I like watching her cooking shows on FitTV.
I can't wait to try it! I love all things called for in the recipe. And the Biggest Loser cookbook is very good too.
Yum! Where do you find your whole wheat mini bagels? I've bought mini bagels at Trader Joe's but they're only "wheat" not whole wheat, so basically not nutritious.
That sounds wonderful - I love tuna and hummus so why not try pairing the two! Hummus is a much better idea than mayo!
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