Eat With Me: 3/25/10

Calorie budget:

1,482 in the calorie bank + 258 workout calories = 1,740 total calories

6:00 AM

Pre-workout Scarfdown:

1 slice of whole wheat bread

120 calories



8:00 AM
Breakfast:

1/2 cup plain yogurt
1/2 mixed berries
1/2 Kashi Go Lean Cereal
2 Tb sliced almonds

236 calories



10:30 AM
Mid-morning snack:

200 calories



12:45 PM
Lunch:

Trainer Momma Concoction:

3/4 Egg Scramblers
1/2 of a baked sweet potato
1 yellow squash
1 cup spinach
2 Tb goat cheese, crumbled
2 Tb salsa

2 cups grapes 397 calories I got a bit out of control when it came to the grapes.



Mid-afternoon snack:

1 small banana

90 calories



6:00 PM
Dinner:

Chicken Fajitas
(find recipe here) 331 calories



Book Club! Time to eat almost half of this slice of cake.

300 calories (??? Who knows. I am estimating here...)

Under 71 calories -- maybe :)