My blog has moved!

You should be automatically redirected in 6 seconds. If not, visit
http://www.trainermomma.com
and update your bookmarks.

Thursday, February 4, 2010

Trainer Momma Tutorial: Tricep Kickbacks

Is this opening frame hysterical or what?!? Youtube is playing a cruel joke on me today. :) My kids are cracking up...


3 comments:

Jen-JensFitnessTips.com said...

Great exercise for the back of the arms!!! Love working the triceps!! It's a problem for many women. Thanks for sharing!

Jen :)

Dandy said...

I'm at work so I didn't watcht that with sound. May I just say:
- You are hot! (I hope thats not weird)
-I would kill for you abs, you can see your muscles thru your top.
-Are you sure you had kids?
-I am totally going to work out twice as hard at Boogie Box tonight.

Kim said...

Love it! I'm going to go bust these out right now! Thanks Mandi!

Related Posts with Thumbnails